Highland Park, NJ
Highland Park, NJ
Struggling to get your life in order? No worries! We’ve all been there. At Cohesive Coaching And Counseling, we provide the best life coaching services in Highland Park, NJ.
Contact us now and get your life back on track!
Is your career stuck at a dead end? Sometimes, all you need is a mental shift! We provide the best career counseling in Highland Park, NJ.
Contact us now and reach new heights in your career!
Our counselors are fully certified and have years of experience in the field.
Contact us now for a free consultation!
We accept most types of insurance, including United Healthcare, Atena and more.
Our Team
Daniel is a licensed associate counselor based in New Jersey with a bachelor’s degree in rhetoric and communications from the University at Albany and a master’s degree in clinical mental health counseling from the University of the Cumberlands. As a teenager, Daniel struggled with social anxiety and low self-esteem from being bullied in school. With the quest to improve his life, he started his journey in personal development trying to become the best version of himself. He transformed his life through personal development and life coaching and went on to study to become a life coach helping people to become more confident, improve their self-esteem, and better their social skills. Later on, Daniel wanted to better his skillset and help more people so he received his degree in clinical mental health counseling. Daniel has worked with 100s of people helping them with anxiety, depression, low self-esteem, social skills, and interpersonal and marriage struggles.
Brett Sheldon, LCSW, is an experienced and compassionate social worker leading the team at Integral Therapy and Counseling in Highland Park, New Jersey. Throughout his life, Brett has experienced many transitions, some planned and some devastating. These experiences generated his interest in studying how life changes impact individuals psychologically, emotionally, and spiritually. Brett earned his Bachelor of Arts in psychology from Rutgers University in Newark, New Jersey. Since 2016, Brett has worked in various settings, including community mental health centers, private practices, and a local county jail. While working at the jail, he honed his clinical and coaching skills to help inmates begin their transformation from a life with little purpose and vision to a life with meaning, hope, and motivation to live their purpose. Brett’s fascination with how people respond to life’s stressors comes out of his grappling with life’s surprises, pleasant and otherwise. It’s the highest honor of his life to serve as a confidante, guide, coach, and healer for his clients.
BEST Life coaching SUPPORT
Whether it’s life coaching, individual therapy or career counseling, we’ve got you covered!
Get the best life coaching in Highland Park, NJ, know who you are, and discover the purpose of your life with Cohesive Coaching And Counseling.
Get the best career counseling in Highland Park, NJ, and identify your interests, abilities, and values with Cohesive Coaching And Counseling.
Get the most effective couple therapy in Highland Park, NJ, resolve your conflicts, and start understanding each other with Cohesive Coaching And Counseling.
Choose Cohesive Coaching And Counseling and gain interview skills to blow away recruiters and get your dream job!
Therapy Sessions
Customized Plans
Fully Licensed
Counselor Engagement
Getting Your Life on Track is Easier Than Ever……
Need professional counseling? Booking your therapy session is easy than ever!
Fill the Contact Form
Fill out a short form, and let us know what we can do for you.
Book an Appointment
Choose your desired service. We are licensed to provide most types of common life therapies.
Meet Our Therapists
Meet our professional therapists and start a journey to get your life in order!
Worried what’s going to happen during your first therapy session? Check out some common questions asked by patients.
Life coaching primarily focuses on achieving personal and professional goals, while therapy delves into emotional healing and addressing mental health issues.
Life coaching provides personalized support to help you clarify goals, overcome obstacles, and create actionable plans for success. It fosters self-discovery, boosts confidence, and empowers you to make positive changes in various aspects of your life, such as career, relationships, and personal development.
Coaching sessions typically involve open and constructive conversations. Your coach will ask thought-provoking questions, explore your goals and challenges, and collaboratively develop strategies to move forward. Sessions are goal-oriented, confidential, and focused on empowering you to take meaningful action.
Consider your needs and goals. If you’re seeking practical guidance, goal-setting, and motivation for personal or professional achievements, a life coach may be the right fit. If you’re dealing with emotional struggles, mental health issues, or unresolved past experiences, a therapist can provide the specialized support and therapeutic interventions needed for emotional healing and growth.
Make An Appointment Today